Monday, May 01, 2006

Article: How to Experience a Lucid Dream

Lucid dreaming means dreaming while you know that you are dreaming. The term was coined by Frederik van Eeden who used the word "lucid" in the sense of mental clarity. With practice nearly anyone can experience lucid dreams.

Lucidity is not the same as dream control. It is possible to be lucid and have little control over the dream. However, becoming lucid in a dream is likely to increase your ability to deliberately influence the events within the dream. With practice you may extend the amount of control that you have over dream events. Many lucid dreamers choose to do something permitted only by the extraordinary freedom of the dream state, such as flying.

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