Friday, August 11, 2006

Irritating Songs and Meditation

It seems like whenever I try to meditate, at some point or another, I'll get a song stuck in my head. Now, I've only recently begun to meditate seriously, but I'm getting very frustrated. I've tried mentally "typing out" each word of whatever song it is, writing the words on a mental chalk board, but no matter what I do, the same song won't get out of my head, or it'll be beaten down into submission for a couple of minutes, only to surface again later. >8[

This is incredibly irritating, as it's keeping me from going into deeper state of meditation. That, and the songs that generally get stuck in my head are stupid ones, like "Peanut Butter Jelly Time", "Mary had a Little Lamb", and, fate forbid, "American Idiot". How can I get these travesties out of my head, and/or keep them from getting in there in the first place?

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