Has anyone heard of Kathara Healing? The masseur/ spiritual healer I am currently working with suggested he would like to use it with me. He showed me a meditation exercise from the system where I draw energy up from the earth's centre to form a personal energy shield. I found this very helpful and energising (I've been feeling really exhausted lately).
But when I got home I did some research on Kathara healing, and it seems to be a load of New Age nonsense. I was wondering whether anyone has heard of the system and thinks there is any value in it? And do you think it is ok to carry on doing the meditation exercise, even though I don't agree with the theory behind it?
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