Since we all, or at least everyone I know, have some level of stress in their lives I was wondering about the different approaches to managing it. I know meditation and work-outs work well for me, but at times even those don't seem to take the edge of enough.
So, my question is basically how do you manage your stress, aside from working out or meditation? Or are those your primary means of managing it? Do you employ some aspect of your faith, religion, system of beliefs (pick a term, no disrespect intended, some folks don't like to 'label') and if so, may I be so nosey as to ask the general workings of it? In other words, do you do a relaxation 'spell' or working, or do you employ some other form of ritual?
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